Reflexology is a type of therapy that involves the application of pressure to areas on the feet (or the hands). It is generally relaxing and helps alleviate stress. The theory behind reflexology is that areas of the foot correspond to organs and systems of the body. Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body. Our registered reflexologists use foot charts to guide them as they apply pressure to specific areas. Reflexology is a reasonable option if you’re seeking relaxation and stress relief.